(Sports-based) awareness coaching that really makes an impact
We’ve developed the most innovative and practical training and coaching method in the world—and it’s incredibly fun, too.
With our unique coaching approach, we help you uncover precisely what you need to perform at your very best. Whether seeking personal growth or professional excellence, we’ve got you covered.
We also train individuals to become certified Mind5 trainers and coaches, empowering them to inspire others. In addition, we support business owners and teams in purpose-driven organizations, driving success on both personal and commercial levels.
Ready to unlock your full potential? Book a call today and discover how Mind5 can transform your performance.
Do you want to achieve big things?
Do you feel like you could create even more impact if all the puzzle pieces fell into place?
We understand you, 100%! As a changemaker, you approach challenges differently—thinking outside the box, forging your own path.
But driving lasting, sustainable change often brings resistance and stress. This can trigger primitive and irrational responses, pulling you into a frustrating cycle.
You have a bold vision, but you often encounter resistance.
You sometimes struggle to convince the right people or tell the right story.
You question your talents and ideas and feel like you can’t always be your authentic self.
You crave more freedom while staying connected to like-minded people who share your purpose.
You’re caught up in the daily grind, leaving little room to truly make a meaningful impact.
And sometimes, you think: “If only I were a bit more ‘normal,’ life would be so much easier.”
Many methods will help just a bit and will not lead to structural change.
With the Mind5® M.E.T.H.O.D.©, you will recognize your old patterns and change them forever. This will enable you to really make impactful change, whether it’s for yourself or in your environment. Now and in the future!
Experience the Mind5® M.E.T.H.O.D.© for yourself
To lead change, start by understanding your own patterns.
No matter how self-aware you are, how many courses you’ve taken, or how well you’re trained to perform under pressure, we all revert to old habits when the stakes are high.
Yet, it’s precisely in those high-pressure moments that we need to step up and make the bold, impactful (and sometimes uncertain) decisions that truly matter.
Mind5® takes a different approach. We go beyond where other training methods stop, helping you uncover insights about yourself you didn’t even know existed—even if you’re already highly self-aware.
"If you want to become experienced, you need to start experiencing."
Don’t wait—jumpstart your journey today with a trial training and discover what you’re capable of!
9
years active
5000+
people trained
20+
countries
1
unique method
Learning by experience with our unique Mind5® M.E.T.H.O.D.©
After years of research and collaborations with experts in the military, police force, corporate sector, psychology, psychotherapy, trauma therapy, sociology, and elite sports, we’ve discovered how behavioral change truly works.
It’s scientifically proven that experiences tied to strong emotions are immediately stored in long-term memory.
We use active simulations combined with reflection and coaching to create powerful, real-time learning experiences.
Our innovative method ensures that every Mind5® experience translates directly into practical, real-world applications.
We’re active, down-to-earth, goal-oriented, and always focused on the individual and their unique journey.
Discover how the Mind5® approach can transform your way of learning and growing—ready to take the leap?
“Optimal Performance Leadership can’t be taught from a book; If you want to become experienced, you need to start experiencing.”
- Roelien Piron, Founder
We are Mind5®!
Mind5® was founded in 2015 in the Netherlands by Roelien Piron (former elite athlete, sport sociologist, journalist and managing director). She initially tested her method in 4 cities in The Netherlands. Within two years her method proved to be so effective, that also other trainers, coaches and leaders wanted to use our extremely powerful Mind5® exercises.
Since 2018 we actively train self-aware leaders from all over the world to become Optimal Performance Leaders. These people are changemakers with a strong drive and mission, who want to make a real difference in their environment.
The name Mind5® means a high five from a distance. This is a moment of success, celebrated with people who are not directly in your physical presence, but who will energize and support you from a distance.
Optimal Performance Leaders about their experiences
"Perhaps it sounds cheesy but I am no longer scared of being successful! My fear has been replaced with a foundation of success in what I pursue, but also in helping others find success and become more authentically themselves as well.”
Scott Lee - USA
Lettemieke Mulder - Belgium
"Frankly, I did not choose Mind5. Mind5 chose me and literally took me by the hand. Mind5 was -and still is- intriguing me in so many ways."
Joe Trevors - Canada
"Mind5's Optimal Performance Leader Program intrigued me from the beginning. It is the only program out there that is focused on optimizing personal performance and helps people understand their personal way to success."
Scientifically based and tested in the real world
Mind5® is based on scientific insights from psychology, sociology, neuroscience, human movement science, and leadership studies.
The Mind5® M.E.T.H.O.D.© shows a leader’s true colors in times of stress, change, and adversity. The good news is, that true leadership can be taught! After a while, your true colors may look much brighter.
Step by step, we bring you out of your comfort zone with stressful mini experiences to train your self-awareness, personal effectiveness, and leadership skills.
Our core values:
Equality - Diversity - Inclusive - Mentally and physically healthy
Goal-oriented - Collaboration through co-creation - Innovative - Effective
Are you a leader, trainer, or coach who values quality and real results?
Our coaches won’t overwhelm you with empty words—we’re used to working with real changemakers. We’ll gladly help you piece together the puzzle, ensuring everything falls into place.
People from all over the world come to experience the impact of Mind5®. We train and support leaders, trainers, and coaches in more than 20 countries globally.
We combine sport-driven mental training with action items, self-developed videos, reflective assignments, and theory.
During our programs, you’ll be physically challenged, collaborate with others, reflect deeply, coach one another, and dive into Optimal Performance Leadership. You’ll immediately start applying the changes in your daily life and work environment.
Are you ready to pursue what truly matters to you? Are you looking for coaching, frameworks, and a sparring partner who will help you take decisive steps and stand by you in good and challenging times?
We’re here for you!
Take the leap and find out if a Mind5® coaching program is your next step.